The 7 Best Saunas in London

Discovering the perfect sauna experience in London can be a revitalizing journey into relaxation and wellness. Whether you’re a seasoned enthusiast or a curious newcomer, our guide to the 7 Best Saunas in London will help you find the ideal spot to unwind. From traditional Finnish saunas to modern infrared options, London’s diverse offerings cater to every preference and need. Before you dive into the steamy world of saunas, consider some key aspects and services that can enhance your visit:

  • Steam Rooms: Many saunas offer steam rooms for a moist heat experience that complements the dry heat of a sauna.
  • Massage Services: Enhance relaxation with professional massage therapies available on-site.
  • Aromatherapy: Some saunas incorporate essential oils to invigorate your senses and promote well-being.
  • Relaxation Areas: Enjoy calming spaces to rest and hydrate between sessions.
  • Private Bookings: Look for options to book private sessions for a more intimate experience.
  • Price Range: Saunas in London can vary greatly, with prices ranging from $20 to $100 or more, depending on the services and luxury level.
  • Hygiene Standards: Consider facilities known for maintaining high cleanliness and safety standards.

With these considerations in mind, you’re well on your way to finding the perfect sauna experience in London. Dive into our full guide to explore the 7 top choices that promise relaxation and rejuvenation.

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Mile End Climbing Wall
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1. Mile End Climbing Wall

★ ★ ★ ★ ★ 4,7/5
Haverfield Rd, E3 5BE, London
  • Rock climbing gym
  • Charity
  • Sauna
  • Sports complex

Mile End Climbing Wall stands out as London’s original indoor climbing centre, providing a vibrant and inclusive space for climbers of all levels. Operated by the charity Development Through Challenge, it offers an extensive range of bouldering options and a smaller area dedicated to rope climbing. Nestled in Mile End Park, adjacent to the scenic Regent’s Canal, this centre has been uniting climbers since 1986, fostering a strong community spirit. The facility not only focuses on climbing but also enriches visitors’ experiences with a Finnish sauna and a variety of engaging courses, including beginner discounts and specialized clinics.

With a commitment to safety and inclusivity, the centre prioritizes safeguarding children and vulnerable adults, ensuring a secure environment for all. It is also actively involved in community events, such as the Youth Climbing Series, showcasing its dedication to nurturing young talent. A wide array of services, including coaching, training, and women’s social climbs, cater to diverse interests and skill levels. Through its charitable operations and community-focused initiatives, the centre exemplifies a dedication to development and challenge, making it a valuable addition to our directory.

The Old Hammam and Spa
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2. The Old Hammam and Spa

★ ★ ★ ★ ★ 4,6/5
The Old Hammam And Spa, 17 Church St, N9 9DY, London
  • Hammam
  • Hair removal service
  • Health spa
  • Laser hair removal service
  • Massage spa
  • Sauna
  • Spa
  • Swimming pool

The Old Hammam and Spa in North London offers an authentic Persian and Turkish hammam experience, blending traditional techniques with modern luxury. This hidden gem is renowned for its meticulously maintained facilities, including a sauna, steam room, swimming pool, and a unique ice room. Patrons can indulge in the ancient art of hammam bathing, featuring a cleansing scrub and light foam massage performed by skilled therapists. The spa also provides a range of treatments tailored to individual needs, ensuring every guest leaves feeling refreshed and rejuvenated.

In addition to its renowned hammam services, the spa offers various wellness treatments such as laser hair removal using advanced Trio Clustered Diode Technology. Guests frequently commend the spa’s attentive and friendly staff, who create a welcoming atmosphere that enhances relaxation. The venue’s clean and serene environment, coupled with delightful extras like complimentary Turkish tea, ensures a memorable visit. With designated ladies-only days and mixed sessions, the spa caters to all visitors seeking tranquility and revitalization in the heart of London.

Banya No.1
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3. Banya No.1

★ ★ ★ ★ ★ 4,8/5
17 Micawber St, N1 7TB, London
  • Spa
  • Day spa
  • Public bath
  • Public sauna
  • Sauna club
  • Spa and health club
  • Thermal baths
  • Wellness center

Banya No.1 – Hoxton offers a unique wellness experience, blending ancient Russian traditions with modern relaxation techniques. This London-based wellness center specializes in the Russian Banya, a practice known for its invigorating hot and cold contrasts. Guests can choose between the Public Banya, where they can enjoy communal steam rooms and cold plunge pools, or the Private Banya, featuring exclusive access to the Spa Suite Taiga. The signature Parenie ritual, a thermal massage using fragrant venik bundles, is a standout treatment, offering detoxification and stress relief.

The spa and health club not only focuses on physical rejuvenation but also emphasizes social wellness. Visitors can relax in cozy private booths while savoring traditional Russian delicacies. Celebrity endorsements from the likes of Justin Bieber and Kate Moss highlight the spa’s allure. With its commitment to authenticity and excellence, this day spa continues to gain recognition, having been nominated for several prestigious awards. By offering a sanctuary of warmth and camaraderie, it stands out as a premier destination for those seeking holistic rejuvenation.

The Locker Room
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4. The Locker Room

★ ★ ★ ★ ★ 3,5/5
6 Cleaver St, SE11 4DP, London
  • Gay sauna
  • Day spa

The Locker Room stands out as a premier destination for those seeking a unique and welcoming experience in London. Specializing in both a gay sauna and day spa, it offers a space where relaxation and community converge. The thoughtfully designed environment caters to individuals looking for a blend of comfort, privacy, and social interaction, making it a favored choice for many in the LGBTQ+ community. With a focus on creating a safe and inclusive atmosphere, this venue has become a well-regarded sanctuary for patrons.

Known for its commitment to quality and customer satisfaction, the venue provides a variety of amenities tailored to enhance the visitor experience. Whether one is seeking a tranquil escape in the day spa or a vibrant social setting in the gay sauna, the establishment delivers on all fronts. This dedication to excellence and inclusivity is why it has been chosen for our directory, as it exemplifies a top-tier service provider in its field.

Mandara Spa
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5. Mandara Spa

★ ★ ★ ★ ★ 3,8/5
200 Westminster Bridge Rd, SE1 7UT, London
  • Wellness center
  • Massage therapist
  • Nail salon
  • Sauna
  • Skin care clinic
  • Swimming pool

Mandara Spa offers an exceptional array of services designed to rejuvenate and relax the body and mind. As a premier wellness center, it provides a tranquil escape within the bustling city, making it a standout choice for our directory. Guests can indulge in a variety of treatments, including professional massage therapy and invigorating sessions at the nail salon. Each service is tailored to enhance relaxation and promote well-being, ensuring a personalized experience for every visitor.

Beyond its renowned therapies, the spa features a serene sauna and a state-of-the-art skin care clinic that offers specialized treatments to cater to diverse skincare needs. The addition of a luxurious swimming pool further elevates its offerings, providing a complete sanctuary for relaxation and health. This comprehensive suite of services highlights the spa’s commitment to delivering exceptional care and unforgettable experiences to all who visit.

The Bath House
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6. The Bath House

★ ★ ★ ★ ★ 4,7/5
80 Eastway, E9 5JH, London
  • Event venue
  • Art studio
  • Bar
  • Cafe
  • Community center
  • Community garden
  • Photography studio
  • Public sauna

The Bath House offers a unique blend of contemporary thermal therapy and traditional banya experiences. This extraordinary spa invites guests to explore a variety of services, from the oak-lined banya and icy plunge pool to organic treatments, scrubs, massages, and aromatic leaves. Guests can enjoy home-cooked food and drinks in the lounge or hire a private banya for special occasions, ensuring a relaxed, uplifted, and restored experience. It’s more than just a spa; it’s a destination for rejuvenation and indulgence.

Beyond its spa offerings, The Bath House serves as a vibrant community hub. It functions as an event venue, art studio, bar, cafe, community center, community garden, and photography studio, hosting a range of workshops and events, including music and dance. The fully stocked cafe and bar cater to all dietary preferences, providing the perfect spot to unwind or work remotely. With its diverse resident businesses and welcoming atmosphere, it stands out as an essential addition to our directory.

Grey Wolfe
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7. Grey Wolfe

★ ★ ★ ★ ★ 5,0/5
71 White Hart Ln, SW13 0PP, London
  • Spa
  • Massage therapist
  • Retreat center
  • Sauna
  • Wellness center

Grey Wolfe – Private Members Wellness Club offers a holistic approach to wellness, expertly blending ancient wisdom with modern science. Located in the heart of Barnes, London, this exclusive club provides an array of services designed to harmonize the physical, mental, spiritual, social, and emotional aspects of health. Members can indulge in a variety of treatments including spa services, massages, and access to a retreat center. Unique offerings like the Infrared Sauna, BioCharger, and Hyperbaric Oxygen Pod highlight the club’s commitment to cutting-edge wellness technology. The club’s focus on personalized wellness plans, developed through comprehensive diagnostic results and consultations, ensures each member’s journey is tailored to their specific needs.

The club embraces the healing power of solitude, allowing members to fully disconnect and recharge in privacy. This is reflected in specialized treatments such as Reiki Healing, Sound Therapy, and the GW Poultice Quartz Massage. For expecting mothers, the Lepidolite Pregnancy Membership offers a curated wellness experience to support their unique journey. Additionally, Grey Wolfe enhances the self-healing experience with amenities like the Hydrogen Water tap and BioTech LED Facial Mask. These features, combined with events such as sound baths and meditation sessions, create a sanctuary for those seeking to elevate their wellness journey in a serene and supportive environment.

What types of saunas are available in London?

In London, you can find a variety of saunas including traditional Finnish saunas, infrared saunas, and steam rooms. Each offers a unique heat experience to suit different preferences.

How much does a sauna session cost in London?

Sauna sessions in London typically range from €20 to €100, depending on the location, services offered, and level of luxury.

Are massage services available at saunas in London?

Yes, many saunas in London offer professional massage services to enhance relaxation. It's best to check with the sauna for specific massage options and prices.

What should I consider when choosing a sauna in London?

Consider factors such as the type of sauna, available amenities (like steam rooms and relaxation areas), hygiene standards, and whether they offer private bookings or aromatherapy services.

Can I book a private sauna session in London?

Many saunas in London offer private bookings for a more intimate experience. It's recommended to inquire directly with the sauna for availability and pricing.

How long is a typical sauna session?

A typical sauna session lasts between 15 to 30 minutes. It's important to listen to your body and take breaks to cool down and hydrate.

What are the benefits of using a sauna?

Saunas can offer various benefits, including relaxation, improved circulation, detoxification, and stress relief. They may also promote skin health and muscle recovery.

Are there any hygiene concerns I should be aware of?

When choosing a sauna, ensure it maintains high cleanliness and safety standards. Look for facilities that regularly sanitize their spaces and provide clean towels and robes.

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