The 7 Best Womens Personal Trainers in London

Finding the best personal trainer can be a transformative step in achieving your fitness goals. Whether you’re looking to improve your overall health, build strength, or train for a specific event, a women’s personal trainer in London can provide the expertise and motivation you need. Our guide to the 7 Best Women’s Personal Trainers in London offers insights into the top professionals in the field.

When considering a personal trainer, it’s important to evaluate the services they offer and the unique aspects that might impact your choice. Here are some key services and factors to consider:

Custom Fitness Plans: Tailored workout routines to meet individual goals.
Nutritional Guidance: Personalized diet plans to complement fitness routines.
Specialized Training: Focus on areas such as strength training, cardio, or flexibility.
Experience and Credentials: Certifications and years of experience in the industry.
Progress Tracking: Regular assessments to track improvements and adjust plans as needed.
Flexible Scheduling: Availability that fits your lifestyle and commitments.
Support and Motivation: Encouragement and accountability to keep you on track.

Choosing the right personal trainer involves more than just finding someone nearby; it’s about finding a partner who understands your unique needs and empowers you to reach your full potential. Explore our guide to discover the personal trainers who are making a difference in London’s fitness community.

1. Adrian My Coach
2. The Female Trainer
3. Zara Smalley Personal Trainer

4. Thea Hudson
5. Fitness with Fabio
6. Bigt-Fitness
7. Perk London

Number of companies

436

Verified reviews

4,99

Average rating

+447716929146

1. Adrian My Coach

★ ★ ★ ★ ★ 5,0/5

1 Norman St, EC1V 3AA, London

Personal trainer
Boot camp
Gym
Physical fitness program
Weight loss service
Women's personal trainer

Why we chose them

Adrian My Coach stands out for its personalized approach to fitness and well-being, offering a range of services including personal training, boot camps, gym sessions, and weight loss programs. With a focus on individual goals, Adrian Rozanski, a certified personal trainer and nutritionist with over a decade of experience, utilizes the latest and most effective methods in the fitness industry. His expertise is further enhanced by his background as a Judo Black Belt holder, allowing clients to benefit from a comprehensive training regimen that prioritizes both physical fitness and mental well-being.

Clients can choose from in-person training sessions in London or opt for the flexibility of online coaching, making it accessible for busy individuals or those living outside the city. Adrian’s services also emphasize the critical role of diet and nutrition in achieving fitness goals, providing tailored guidance to support muscle gain, weight loss, and improved overall health. Testimonials highlight his motivational style, personalized training plans, and exceptional nutritional knowledge, making him a highly recommended choice for anyone looking to transform their lifestyle and achieve their fitness ambitions.

+442039717776

2. The Female Trainer

★ ★ ★ ★ ★ 5,0/5

27 Elkstone Rd, W10 5NT, London

Women's personal trainer
Boot camp
Personal trainer
Weight loss service

Why we chose them

The Female Trainer stands out as an empowering women’s fitness company dedicated to helping women achieve their health and wellness goals. With a mission to empower women through health and well-being, they offer a range of services including personal training, boot camps, and weight loss programs. Their approach is centered around tailored, personalized workouts designed to suit individual needs and lifestyles. The passionate and experienced female trainers ensure that each session is an enjoyable and un-intimidating experience, promoting long-lasting, incredible results. The company takes pride in being the only female-owned fitness center in town, providing a unique, personal touch that sets them apart.

Their services are designed to cater exclusively to women, focusing on weight loss, muscle mass gain, toning, and understanding the importance of strength training in daily life. Their boot camps are demanding yet rewarding, offering constant encouragement and motivation. The company also offers semi-private and online coaching options, ensuring accessibility and flexibility for their clients. The private studio environment is perfect for those who prefer a more comfortable and exclusive workout setting. The Female Trainer’s blog further supports their mission by offering educational and inspiring content on dieting, nutrition, and fitness, making the journey to a healthier lifestyle more manageable for women.

+447717716960

3. Zara Smalley Personal Trainer

★ ★ ★ ★ ★ 5,0/5

Albany Mansions, Albert Bridge Rd, SW11 4PQ, London

Personal trainer
Physical fitness program
Women's personal trainer

Why we chose them

Zara Smalley Personal Trainer stands out as one of London’s leading female personal trainers, passionately dedicated to transforming lives through health and fitness. Specializing in body transformations, fat reduction, muscle building, posture correction, and strength conditioning, Zara offers a comprehensive range of services tailored to meet diverse fitness needs. With expertise as a certified pre and postnatal fitness coach, she provides personalized training solutions for women, ensuring a supportive and effective fitness journey. Her approach integrates fitness, nutrition, and lifestyle consultation, making her an ideal choice for those looking to achieve true health and longevity.

Located in South West London, Zara’s mobile personal training service offers unparalleled flexibility, allowing clients to train at home, in local parks, workplaces, or even online. Her services extend across key areas, including Battersea, Chelsea, Clapham, Fulham, Knightsbridge, Nine Elms, South Kensington, and Wandsworth. In addition to one-on-one training, Zara offers small group sessions and outdoor boot camps, catering to various preferences and fitness goals. Whether preparing for a wedding or maintaining postnatal fitness, clients can unlock their fitness potential with her expert guidance and support.

+447515640699

4. Thea Hudson

★ ★ ★ ★ ★ 4,9/5

42 Southdean Gardens, SW19 6NU, London

Personal trainer
Women's personal trainer

Why we chose them

Thea Hudson – Pregnancy & Postpartum Specialist – Personal Trainer stands out as a premier choice for women seeking tailored fitness solutions in Wandsworth, Earlsfield, and Southfields. Specializing in personal training for women, Thea is a mobile trainer who brings her expertise directly to clients, ensuring convenience and personalized attention. Her services are uniquely designed to support women during pregnancy and the postpartum phase, providing safe and effective workouts that adapt to the changing needs of her clients. With her experience as a CrossFit Coach, Thea combines strength training and functional fitness to help women maintain their health and vitality during these crucial stages of life.

The company’s appeal lies in its client-centered approach, emphasizing the importance of continuing fitness journeys during transformative life phases. By offering a free consultation, Thea invites potential clients to explore personalized training plans that align with their individual goals and lifestyles. Her commitment to empowering women through fitness and her specialized focus on pregnancy and postpartum care make her a valuable addition to our directory, offering a supportive and dynamic fitness experience for women in the area.

+447875231400

5. Fitness with Fabio

★ ★ ★ ★ ★ 5,0/5

15 Worship St, EC2A 2DT, London

Personal trainer
Boot camp
Weight loss service
Women's personal trainer

Why we chose them

Fitness with Fabio stands out as a premier personal training service in London, offering a range of tailored fitness solutions including personal training, boot camps, and specialized weight loss services. With a commitment to inclusiveness, transparency, and empathy, the company emphasizes the uniqueness of each individual’s health and fitness journey. Their training methods blend scientific principles with practical applications to help clients achieve their goals, whether through online, in-person, or hybrid sessions. The company is dedicated to delivering customized plans that align with clients’ fitness levels and aspirations, ensuring a transformative experience in just 30 days.

What sets this company apart is its dedication to providing comprehensive support without the hefty price tag often associated with personal training. By focusing on reality and possibility, they aim to make fitness accessible and achievable for everyone, including those with physical or mental limitations. Their services are backed by qualified professionals who stay abreast of the latest scientific advancements, ensuring cutting-edge solutions for clients. Through a robust network and an appetite for knowledge, the company remains committed to helping individuals surpass their perceived limitations and achieve a better, stronger version of themselves.

+447803006745

6. Bigt-Fitness

★ ★ ★ ★ ★ 5,0/5

Zetland House, Scrutton St, EC2A 4HJ, London

Personal trainer
Gym
Health consultant
Physical fitness program
Weight loss service
Women's personal trainer

Why we chose them

BigT-Fitness Personal Trainers London City offers a bespoke fitness experience in the heart of Shoreditch, London. With over 25 years of expertise in the fitness industry, this certified personal trainer provides tailored, high-intensity workouts designed to help clients achieve their fitness goals. The training takes place in a private, 2000 square foot studio equipped with state-of-the-art machines, weights, and functional training areas. Clients benefit from a personalized approach that caters to individual needs, whether focusing on weight loss, sports improvement, or general fitness enhancement.

The services provided include personal training, gym access, health consulting, and specialized physical fitness programs. Notably, they offer 1-2-1 and semi-private training sessions, ensuring flexibility and convenience for clients. The company also extends its services to various locations across London, making it accessible to a wide range of individuals. With a focus on delivering results, BigT-Fitness is committed to transforming clients’ fitness journeys, supported by testimonials that highlight the effectiveness of their personalized training plans.

7. Perk London

★ ★ ★ ★ ★ 5,0/5

Studio 1, 133a Church Walk, N16 8QW, London

Fitness center
Women's personal trainer

Why we chose them

Perk London redefines fitness for women with a focus on empowerment and transformation. Specializing as a fitness center and women’s personal trainer, this innovative company offers a dynamic range of services including studio classes and personalized online training. Each session targets every muscle through a carefully curated blend of cardio, resistance, and flexibility exercises, ensuring a comprehensive workout experience. By constantly updating their workouts, known as W.O.W, Perk London keeps participants engaged and challenged, helping them avoid the dreaded plateau.

The heart of Perk London’s approach lies in its commitment to simplicity and proper technique, allowing women to focus on areas that matter most. Clients can expect intense, rewarding workouts that not only sculpt and lift but also inject a sense of fun and vitality into fitness routines. The experience leaves participants both exhausted and exhilarated, eager for more. With a mission to elevate women to new levels of sensuality and strength, Perk London stands out as a unique and compelling choice for anyone seeking a transformative fitness journey.

FAQs

What services do women's personal trainers in London typically offer?

Women's personal trainers in London often provide custom fitness plans, nutritional guidance, specialized training in areas like strength and cardio, progress tracking, flexible scheduling, and ongoing support and motivation.

How much does hiring a women's personal trainer in London usually cost?

The cost of hiring a women's personal trainer in London typically ranges from €50 to €100 per session, depending on the trainer's experience and the services offered.

How can I choose the best women's personal trainer for my needs?

To choose the best trainer, consider their certifications, experience, specialization areas, client reviews, and whether their availability aligns with your schedule and lifestyle.

How long does it usually take to see results with a personal trainer?

Results can vary, but many clients start noticing improvements within 4 to 6 weeks with consistent training and adherence to nutritional guidance.

What should I consider when evaluating a personal trainer's credentials?

Look for nationally recognized certifications, years of experience, additional qualifications in nutrition or specific training areas, and positive client testimonials.

Is nutritional guidance typically included in personal training packages?

Yes, many personal trainers include nutritional guidance as part of their packages to ensure a comprehensive approach to health and fitness.

Can personal trainers in London accommodate flexible scheduling?

Most trainers offer flexible scheduling to fit your lifestyle, including early morning, late evening, or weekend sessions.

Do personal trainers offer virtual training sessions in London?

Yes, many trainers now offer virtual sessions via video calls, providing flexibility and convenience for clients who prefer or require remote training.